tag:blogger.com,1999:blog-56636802011-04-21T13:57:34.105-07:00Fast Weight LossJerryhttp://www.blogger.com/profile/02397297926159934637noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-5663680.post-1060705304950575932003-08-12T09:21:00.000-07:002003-08-12T09:53:43.813-07:00<a href="http://www.chiropractor-finder.com/Weight_Loss/"><strong>Fast Weight Loss</strong></a> <br /> <br /><strong>Lose 1 to 5 Pounds in 30 Minutes </strong> <br /> <br /> <br /><strong>Not all of your excess pounds are from fat. You must figure out how much water you've retained and you get rid of it in 30 minutes. </strong> <br /> <br />-------------------------------------------------------------------------------- <br /><strong>Here's How: </strong> <br /><strong>1. </strong>Weight yourself. <br /><strong>2. </strong>Take a water pill, or better yet, eat a bunch of parsley without salt to increase your diuresis. <br /><strong>3.</strong> Soak in an extremely hot bath for 30 minutes. The bath water will cause the excess water from your tissues to seep out. The heat will increase your sweating and water evaporation from your lungs. <br /><strong>4. </strong>Weigh yourself again. <br /><strong>5.</strong> Any pounds lost were from water weight. <br /><strong>6.</strong> Do not limit your intake of liquids (except caffeine and alcohol), even if you are retaining water. <br /><strong>7.</strong> Go easy on the salt if you are retaining water. <br /><strong>8.</strong> Make it a habit to eat plenty of parsley, cucumbers or watermelons if you are retaining water. <br />-------------------------------------------------------------------------------- <br /> <br /><strong><a href="http://www.chiropractor-finder.com/">Chiropractor Finder </a>is the leading Alternative Healing Directory on the Web and they focus 100% of their efforts and resources on finding the most advanced and effective methods to connect clients and Alternative Health Practitioners, including chiropractors, acupuncturists, massage therapists and others providing wellness therapy. <br />Find a weight loss professional in your area simply by clicking on the state in which you're located, then the city. <br />It's that simple.</strong> <br /><strong><a href="http://www.chiropractor-finder.com/Weight_Loss/">Fast Weight Loss</a>:-Chiropractor Finder Directory.</strong> <br /> <br /><em><strong>-Jerry West </strong></em><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5663680-106070530495057593?l=fast-weight-loss.blogspot.com' alt='' /></div>Jerryhttp://www.blogger.com/profile/02397297926159934637noreply@blogger.com